Our work responsibilities can be overwhelming at times. On top of that, we may have negative self-talk telling us we're not good enough or that we'll never get everything done. This kind of thinking creates obstacles and makes it hard for us to be productive. This course teaches you to change your internal dialog and improve productivity. You'll learn where negative thinking and misperceptions come from, how to identify them, and how to change them. You'll also see how to create a road map for improved internal dialog and increased satisfaction at work.

Performance Objectives: Upon completion of this course, you should be able to:

• Identify the primary obstacles in your day.
• Easily identify when things are going off track.
• Create a road map for improved internal dialog.
• Improve and increase relationships with others.
• Have increased satisfaction and enjoyment at work.

Intended Audience: All audiences.